Idiot proof diet is one of best diets we have today. Idiot proof diet claims that whoever uses this diet program, will be able to lose nine lbs in eleven days time. This diet program generates eleven day meal menu that includes 4 meals for each day.
And the end of eleven days period, you can relax for three days and eat whatever you like so that you can go ahead with this diet for the next eleven days to lose more nine lbs. You can continue with this diet by the time you don't get your ultimate weight.
In many cases, people are not able to lose nine pounds in eleven day period. But losing six pounds in eleven days period is very common and which is not a small weight loss at all. So it is up to us how to use Idiot proof diet.
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